About

Lida Khoury Geagea
IFBB Pro Athlete | Certified Fitness Coach | Biomechanics Specialist

Lida Khoury Geagea’s journey into the world of female bodybuilding and fitness is a testament to passion, perseverance, and hard work. From her early days in the gym to earning her prestigious IFBB Pro title, Lida’s path has been defined by discipline, grit, and an unwavering commitment to excellence.

A certified fitness coach and biomechanics specialist, Lida honed her expertise through rigorous training and education, including graduation from NSA.ACADEMY in Dubai and obtaining her RTS Certification. Her deep understanding of biomechanics empowers her to create customized, science-backed programs that optimize performance, enhance safety, and deliver real results.

Lida’s coaching philosophy is built on the belief that success is not just about physical strength but also mental resilience. She brings this mindset into every 1-on-1 session, online training program, diet plan, and professional posing class she offers. Her clients benefit from her personalized approach, whether they are beginners or advanced athletes preparing for competitions.

Services Offered:

  • Personalized 1-on-1 Coaching
  • Online Training Programs
  • Customized Diet Plans
  • Professional Posing Coaching

Lida’s story is proof that with hard work and the right guidance, anything is possible. Join her and transform your fitness journey today!